Preventing the Great Meltdown
I realized how close I actually was to the meltdown when I wrote my last post. Chapel on tuesday was God sent. Colleen talked to us about depression/stress/anxiety which was really helpful because it made me realize that I was drawing ever closer to extinguishing my pin point of light.
So to the prevention part...I can only give suggestions although I have tried all of them in the past and they have worked to one degree or another.
The first thing that I recommend is that you admit to yourself that you have a problem. It helps to say it out loud even if it is just to yourself. Corny I know but just try it, say, "self you have a problem with..."
You can fill in the rest as best fits your situation. Procrastination, anxiety, depression, some sin, whatever it doesn't matter just make sure that you say it out loud.
The next thing that I would do is admit to God and ask him to help. I know that he already knows but in actually admitting it we are putting ourselves in a position of humility and that is the place where God can work the best in our hearts and lives because it is when we realize and admit that we cannot do it on our own that we are open to help.
Thirdly I would tell someone that you trust. It is beneficial to tell someone that can help you as well. Telling a friend is good don't get me wrong but telling someone who could help you deal with your issue or point you in the right direction is something that I highly recommend. Someone like a prof or parent or your pastor.
Lastly I would recommend that you have someone that you can be accountable to. You could even be accountable to certain people for specific things. If you are struggling with homework and assignments you could be accountable to your prof. If it is extracurricular things then who ever is in charge could help you.
There is one proviso... you actually have to do these things... DON'T PROCRASTINATE!!!
I am now going to take my own advise and then get some sleep.